Othership Flatiron - New York, New York

Vidhi Patel

I had to go check out what the craze was about so I took a Guided All Around: Heart Opener class at Othership today, not quite knowing what to expect but going in with an open mind. I’d never really experienced a sauna before, nor had I ever attempted a cold bath. The experience began with a 20-minute session in the sauna, led by our instructor, Lindsey. I was surprised by how soothing it felt to be in the sauna (I personally don’t like sweaty environments) and allowing a wave of calm to wash over me. As the heat settled in, so did a mix of emotions—mainly a deep sense of happiness. A few moments of sadness but it’s all part of the class and I want you to experience it so I won’t mention what was discussed in the class.

Next came the cold bath, something I was both curious and excited about. It was a guided experience, and we were encouraged to stay in for up to two minutes. Stepping into the icy water was a shock to the system at first, but as my body adjusted, I found an unexpected tranquility. The cold melted away my tension, leaving me in a state of mindblowing peace.

After the cold bath, we returned to the sauna for a brief segment before entering free-flow time. Here, we could choose to either linger in the warmth or brave another round of the cold bath. Naturally, I couldn’t resist going for a second dip.

I did read reviews that mentioned how crowded it could be, but I didn’t mind—it added to the communal energy of the experience (in a flaming way). They also provide two towels and have spaces to shower in between and after the class, complete with body wash and shampoo, which was a nice touch.

Overall, I thoroughly enjoyed the experience. Would I do it again? Absolutely—if they offer discounts in the future. For now, though, I’m saving up and can’t quite justify making this a weekly indulgence. But that’s just me; I noticed many regulars who seemed to thrive on attending these sessions more frequently.

Olga K.

I am absolutely thrilled with my experience here! The most challenging part was the cold water, but I pushed myself through it with the help of the girls. This sauna offers an amazing experience where you can relax in the steam room and then cool off by plunging into cold water. You can also enjoy a variety of teas, making it a perfect place to unwind and savor the moment!

Luke Kohen

Very cool set up, culture and vibe. Ive done plenty of sauna - cold plunge but never as a guided experience. Me and my friend really enjoyed our time. My only criticism is that there was too much chlorine in the cold plunges, places that are all about wellness should not be working with this toxic compound and for a $64 drop in, I think they can afford a healthier way to treat the water. Other than that everything was really well curated & the facilities are impeccable.

Wendy

This is a unique wellness experience that involves hot saunas and cold plunges all balanced with healing vibes and soothing teas.

The front staff are warm and welcoming. If you’re new you get a blue bracelet to wear so that the guides can identify you in the space to check in on you. You are also provided 2 towels when you enter; 1 for sauna seating and 1 for shower. I recommend bringing your own shower toiletries (shower gel, shampoo, conditioner) because sometime they do run out. It’s a barefoot facility but there are bath shoes for purchase at the front. When you leave the space they gift you with an incense.

There are guides inside the space that explain the process and how to best utilize the space for max healing/zen.

Ether, Maggie, and Gonzo had great energy!

Ether introduced me to cold plunge and went into the cold plunge with me while explaining the importance of breathing thought out.

Maggie introduced me to sound therapy with a tuning fork and sat with me while we explored the different vibrations/sounds.

Gonzo checked in on me throughout the sauna/cold plunge experience and made sure I had everything I needed.

Valeriya Raisch

Great experience, but very crowded on weekends and during the week in the evening. Keep an eye on your towels, some people accidentally take yours. Don’t leave your credit card information in the account it might get charged by mistake or if someone heard your name and used it at the checkout. Locker rooms, sauna, and all the common areas are clean, delicious tea. Worth the money.

Eric Flores

Had a great first time. Guides were very nice and welcoming. Did a free flow session for my first time to ease into the experience. Enjoyed the flexibility to do things at my own pace. It was nice that despite the “choose-your-own adventure” of free flow, there are guides available to do mini breath work sessions in the sauna and to help guide you through the cold plunge experience. Facilities and refreshments were also great and had no complaints of the cleanliness. Will return in the future.

Jaja C

Wow! Left the Pure Presence class so relaxed! This was my first time at Othership and I came with a group and the mixture of deep breathing, sauna and 2 min cold plunge experience was so restful and grounding. The 2 min cold plunge was a first and I felt like pins and needles the entire time. However afterwards, my muscles and body were so relaxed. The team was very informative and helped prepare us throughout the session. My favorite parts were the essential oil deep breathing during the sauna sessions at the beginning of the class and the guided meditation at the end of the class. Truly worth the time and a transformative mind-body experience!

Alexandra Posadzki

I've been a regular at Othership in Toronto for a few years now and lemme just say - New York, you are in for something truly special! Othership is so much more than just a sauna/cold plunge. It's a treat for your senses, an instant vibe shift and an incredible community. I had the pleasure of checking out the new space on a recent trip to NYC and it's sublime. Highly recommend!