Foundation Wellness, LLC -

keith porterfield

Foundation Wellness helped me achieve my goals in training for the Music City Triathlon. I completed the Olympic distance race this year with nearly a 42 minute improvement over last year's time! The coaching, training, and support I received was invaluable. The knowledge and professionalism of my coach along with his personal interest in seeing me succeed was a winning combination.

Anna Farris

Fantastic yoga class! I had never been in a yoga class and absolutely loved it. Super relaxing. I just felt renewed. Instructor was mindful of the ability level of all of everyone in the class and made it super fun and enjoyable for everyone. Foundation Wellness comes highly recommended by the people here at PARKS.

Ashley Crews

I started my health journey a year ago and have lost over 50 pounds. I am so thankful to continue on this journey with Miller Chandler and Amy Fenzel in 2019. Miller and I set goals last January and we have achieved success as a team! Amy has offered and continues to offer great insight to the complex nutrition world. I have worked hard to achieve my goals but am confident that I would not be this close to the finish line without the support and guidance from Miller and Amy. Foundation Wellness changed my wellness!

Mark

Almost 2 years ago I suffered a brain aneurysm and, among other things, lost the ability to walk. After a stay in a Rehab hospital and some out- patient rehab, I could walk, however my balance was off and I had little energy. The Doctors told me that this could be the new normal for me. Late in the summer of 2018 I hit a new low and a neighbor, whose boss is using Miller for balance issues, recommended Miller. I called Miller and soon thereafter I begin an exercise program with him at my house. The long and short of it is that now I still have some balance issues on certain days, but most times I am now able to walk without a cane. Needless to say I am very happy and hope that with continued directed exercise I will be able to be almost "normal". I have also increased my energy level and stamina. Its hard to put into words how grateful I am to Miller and my neighbor who recommended him. I never envisioned being where I am today. It is all due to Miller's care and knowledge of what needed to be done.
Two last things. Miller pushed me, but knew exactly how hard to push me without causing problems with my health. Second, he is very affordable.
Soon I will be using the nutritional side of his company to add to my exercise routine.

Ramsey Hall

A yoga teacher comes to our office twice a week to help us work out all those aches and pains from all that sitting we have to do. It has been so wonderful to have her come to us and we all think she's a great teacher. And, what a great way to destress at the end of the day!

Mary Palmer

A trainer from Foundation Wellness comes to our home three times a week to train my mother. Doing this has been so good for her and he keeps her moving even when she doesn't feel like it! It's a wonderful service! I highly recommend them!

Darien Mejia Chandler