Renew Balance Massage & Wellness ~Red Light Therapy ~ Float therapy~ Cold Plunge ~ Infrared Sauna~ Normatec Compression - Fort Worth, Texas

Doria Martuzzo

I have been a client of Rebekah from Renew Balance Massage and Wellness for the past 5 years. Rebekah is extraordinarily gifted as a massage therapist and seems to intuitively know just what my body needs. I suffer from migraines and tension in my neck and shoulders and after a session with Rebekah, I feel completely loose and relaxed. She is also one of the kindness people I have ever met and that comes through with her hands and is why I trust her exclusively for massage. Her fees for massage and other services are extremely reasonable. I have found that float therapy (sensory deprivation) in the Float Pods is highly relaxing and rejuvenating. When you make an appointment with Rebekah at Renew Balance and Wellness you will see for yourself what I mean.

Nicholas Covington

Rebekah is an exceptional massage therapist. I have been going to her for years and every time, she never disappoints. I always leave refreshed and ready to take on the day.

Emily Galvan

Rebekah is magical!! for the past 3 years i've been seeing her for massages and always leave feeling like a million bucks! recently i tried the Sensory Deprivation Float and i cannot rave enough about it. it was soooo incredibly relaxing, i had the most amazing nap without even realizing it! it was an amazing experience and i can't wait to do it again☺️?

Jake Jordan

I have been going to Renew Balance Massage since it started in the back of an insurance firm 5-6 years ago. So amazing to see how far this business has come. I recently went in for a sports massage/cupping and tried the sensory (float) therapy while there upon recommendation. Was such an amazing experience. I felt so rejuvenated! If you are looking for a place to go, go to Renew Balance Massage! I will definitely be continuing to go back!

Rachel R

I’ve been coming here regularly now for a couple of months and I love it! I’ve tried it all. My favorites have pictures below. I enjoy the fire and ice for 60 minutes. It’s a good sized room with everything you need, towels, robes, and complimentary bottled water! The sauna is spacious, you can adjust the lights and play music. I keep it at 140 degrees F when I’m in there. The cold plunge is 45 degrees. What I usually do is 30 minutes sauna, 5 minutes cold plunge, then 15 minutes sauna and 2 minutes cold plunge then dry off and get dressed.

Sometimes I add 30 minutes after the fire and ice therapy to do leg compression therapy which is heavenly. They set you up with everything. You recline back in a zero gravity type recliner and they can even dim the lights or give you an eye mask to relax. This is my absolute favorite! These services have helped me tremendously with inflammation, chronic foot pain, and weight loss.

Travis Mitchell

I am recovering from a vehicle accident that caused significant injuries. Rebekah has helped me with her therapeutic massages and Remi was so helpful while I did the dry sauna and cold plunge while still confined to a wheelchair. The therapies have played a big part in my recovery and I highly recommend Renew Balance and Wellness!

Brock Johnston

Renew has truly become like a second home to me! After searching throughout the Metroplex for a Recovery Spot, this place checked all the boxes! First of all, the owners are incredible people who truly care about your wellness! The place is very cozy and always has relaxing music playing. Rebekah literally offers the best massage in the entire metroplex! She truly knows the body and gets to the core of the issue while also delivering a very relaxing massage! I have the unlimited package and enjoy the compression sleeves, infrared sauna, and cold plunge! The absolute best value anywhere in Metroplex for the Unlimited Package! They’re constantly adding new recovery options too! Don’t think twice about giving this place a try! Blessings!

Mike Wilkinson

Best massages I've ever had, I always leave feeling like Jell-o. I've been coming to Rebekah for massages for years. Now that she has the bew place with all the additional therapies it just gets better. Floating in the sensory deprivation tank is where I recharge, plan, and focus on what I need to improve myself. The fire and ice is so beneficial and even though I don't like the ice part it's so good for you and I always feel just happy for a solid week after, plus it's nice sitting in the sauna after.