The Wellness Studio Penticton - Penticton, British Columbia

sierra lindsay

After my first booking, I was hooked! The space is so relaxing, and the sauna and red light are amazing. I didn't know what to expect with the brain tap meditation, but now it's my favorite part.

Nicole Prowse

The wellness studio in Penticton is just what our community needed. Nicole has created the most relaxing, rejuvenating atmosphere for a special kind of healing. Infrared sauna is so beneficial to the body, and you can’t get this type of experience even if you have a sauna at home. A small oasis with ambient music, dim lights and essential oils invites you in. I recommend trying out all of the offerings, test the brain tap meditation, feel the warmth and healing of the red light therapy and finish with the infrared sauna! You will leave with that fresh spa feeling every time.

Nicole is so inviting, and also has a background in nutrition, health and fitness to help you with your healing journey. She provides fresh towels, water to replenish and you will feel well taken care of in such a clean environment. Whether you’re looking to heal the skin with the many benefits of red light, treat the body and detox with sauna, or relax and free the mind with brain tap meditation, there’s no denying the magic of this inventive healing space!! Don’t hesitate to book your session!

Jody Sanders

Highly recommend....I had no idea what red light therapy, brain tap mediation or infrared sauna was about but I knew I needed to do something for me. It was a great experience, Nicole is so knowledgeable about all things to help with our health. She has created a space where you can focus on yourself, your mind, body and health. I experienced them all and can't wait to go back.

Shekinah

I love that Nicole has brought the infrared sauna to Penticton!. I have been using it to support my body in detoxing and see noticeable evidence of toxins released. (It is one of the suggested ways to help clear toxic heavy metals from the body, as well as other potential benefits like reducing oxidative stress, sore muscles, etc.) The 5 package deal, she offers is highly recommended.

Sharlyne Singh

Nicole was extremely informative and easy to chat with! Her studio is super cozy, warm and inviting. Instantly felt comfortable with her and her space she created. Each treatment was wonderful in their own ways, each extremely beneficial. It was exactly what I needed for my body and mind. Will be booking again for sure!! 10/10 Recommend!

Coin Perdu Farm

What an amazing space Nicole has created and brought to our community! Red light therapy, Brain Tap and infrared sauna integrated into a one of a kind wellness experience. Incredibly healing for body and mind. Can’t wait to go again!

Emma Achurch

You can't help but feel relaxed yet energized after a session in Nicole's wellness studio. Her knowledge and extremely friendly demeanor puts you right at ease as she guides you through her services in self care and healing. Treat yourself, you won't regret it!!

Dean Douglas

With two little ones at home, finding time for exercise and self-care is a juggle. This experience was the perfect fit—gentle on my body but with all the cardio benefits I was looking for.

Here's what I tried during an intro 75 min session:

1) Infrared Sauna: A soothing escape that eased my muscles and mind while detoxifying.

2) Red Light Therapy: Left my skin feeling amazing and me, energized.

3) BrainTap Meditation: Took relaxation to a new level—a meditative journey that refreshed me completely.

I highly recommend checking out this out. It’s a fantastic way to take care of yourself that isn’t too strenuous on your body.

Thank you!